Mother's Day Giveaway!
on May 06, 2016In honor of Mother's Day, My Green Mattress is giving away a QUEEN-SIZED NATURAL ESCAPE MATTRESS!
a Rafflecopter giveaway
We are honored to be featured in Your Modern Family's blog post "If You Give a Mom a Mattress", that every mother will relate to! Read through this post as it is perfect timing for Mother's Day.
Let me encourage all of you mom's out there:
You are enough! You are beautiful! You are doing the biggest job in the entire world! It is no easy task, and it is often a thankless job. But when you see those bright and precious faces look at you each day, know that you have done an AMAZING thing by being their mommy, and it's worth it!
HAPPY MOTHER'S DAY...may it be full of the joy of family, lots of laughter, and some "you" time!
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I like to wind-down with a good book
I make sure I am good and tired before turning in.
I try to relax an hour or so before bed so my mind & body can calm down before bed.
After a jog on the beach bare foot, taking a swim… that eve I sleep like a baby ♥
Get my three kids to sleep before me :)
I try to put the mobile phone down an hour before I go to sleep and read a book instead. So much more relaxing and easier to wind down from these long days with a baby!
Oh to get a good 8 hours of sleep, that would be bliss on a new Natural Escape Hybrid Mattress from My Green Mattress
I use essential oils & 5-HTP
Sometimes I will listen to classical music to help me relax.
@tisonlyme143
I lay on the floor, with my legs resting upward against a wall for 15-30 minutes, while listening to meditative music, before going to bed.
getting regular exercise is very helpful for my sleep!
I get my best sleep in total darkness with a white noise!
I get a good night sleep by going to bed at a decent hour!