My Green Blog - Pairing Healthy Sleep with Healthy Living – Tagged "natural remedies" – My Green Mattress

My Green Blog

18 Jun

6 Powerhouse Foods that will Help you Sleep Better at Night

There are many things that can prevent us from sleeping at night. Insomnia, stress, snoring, and pain are certainly some things that can contribute to our sleepless nights. It is no fun not being able to sleep, especially when you have a busy day ahead of you that requires you to get out of bed regardless of the night before. Read more →
04 Oct

Essential Oil Spotlight: Tea Tree Oil

Tea tree oil has more uses than most plant oils and is also one of the safest in that it is one of few that doesn’t need to be diluted in a carrier oil. It’s...

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30 Mar

DIY Natural Electrolyte Drink

We’ve been living with the stomach bug in our household for two weeks now. It’s something that I knew would probably be showing up, as we decided to take the kids for a weekend to...

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