My Green Blog - Pairing Healthy Sleep with Healthy Living – Tagged "sleep tips" – Page 2 – My Green Mattress

My Green Blog

08 Apr

The Yin and Yang of SLEEP!

We make mattresses, so obviously we love everything about sleep and getting the "best" sleep possible.  Here's a great take on how to achieve optimal sleep, written by my amazing, holistic healthcare practitioner, Eutimia Cruz...

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18 Mar

Sleep Tips

You have probably experienced the frustration of your brain going into overdrive when your body finally decides to lie down and rest.  How do we turn it off and begin to RELAX? There’s the obvious...

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