We make mattresses, so obviously we love everything about sleep and getting the "best" sleep possible. Â Here's a great take on how to achieve optimal sleep, written by my amazing, holistic healthcare practitioner, Eutimia Cruz...
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You have probably experienced the frustration of your brain going into overdrive when your body finally decides to lie down and rest.  How do we turn it off and begin to RELAX? There’s the obvious...
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 The holidays are now upon us, and along with the cheer, peace and love, often comes… stress. Throughout the normal course of any given day, we all go through it in some capacity. Stress is...
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